Eating Clean and Still Bloated ?

Eating clean and still keeping that extended midsection ? Can't seem to lose the spare tire ? Well there are certain foods that are healthy but may not digest well with some .These foods are called FODMAP foods .Some of these foods will surprise you .You can obtain a full list of these foods that could be the source of your bloating or stomach that won't go away by simply googling FODMAP foods .For diets that include low FODMAP foods if you have issues, is always a good source