In today's world there are many different resources for self improvements .There are coaches , trainers , advisers , etc. Seems as if everyone wants to be a life coach , trainer/fit coach , motivator , or entrepreneur , or social media celebrity . Choosing the right resource can be overwhelming  or complicated ;because most styles contradict each other . Most times all we need are some easy to follow blueprints and motivation with support .Most of us overlook the true fact that we are our own best resource .No one knows what we need to do better then ourselves .Now we sometimes need that reinforcement and reminder of what we already know .The best coaches and self improvement advocates will tell you "just do it " BE YOUR BEST RESOURCE .....listen to yourself know your needs ......For easy to follow blueprints that help you do what you already know you need to do log onto